Dr. Christiane Siebert, DACM

/Dr. Christiane Siebert, DACM

About Dr. Christiane Siebert, DACM

Christiane Siebert is a Doctor of Acupuncture and Chinese Medicine who likes to explore the myriad ways in which we can use integrative holistic medicine to enrich our lives.

Myofascial Release Restores Your Inner Communication

You may think the worldwide web is complicated, but have you thought about the complex web inside your body called fascia? Our bones, muscles, nerves, blood vessel, organs and the brain would all just collapse into an unsightly pile of mush if it weren't for the fascia suspending and holding all these structures in their [...]

Hashimoto’s: Can Chinese Medicine Treat Autoimmune Disorders?

Hashimoto's is an autoimmune condition that affects a surprisingly large number of Americans, especially women. It is also probably underdiagnosed and undertreated. Hashimoto's is the cause of hypothyroidism in approximately 80-90 percent of patients. It is often missed because a common thyroid screening test, which evaluates TSH levels in your blood, is generally interpreted as [...]

Find Your Personal Stress Busters

You know it when you're stressed. You just don't feel like your best self. Stress is not what's going on in your life but how you respond to it, consciously or unconsciously. That's why we also call it the stress response. Hans Selye, a physician and professor at McGill University who was born in Vienna [...]

Adaptogens Can Make You More Resilient to Stress

Adaptogens are natural substances with a wide range of health benefits. What exactly are they and how can you use them? If you are experiencing stress, recovering from severe illness, frequently catching cold, or trying to stay healthy into old age (basically every one of us), then this story is for you. Adaptogenic herbs are [...]

Nonpharmaceutical Alternatives to Painkillers

Experiencing chronic pain is no laughing matter. It can profoundly impact your quality of life, your ability to function---both physically and mentally---and undermine your livelihood. Maybe the only thing that's worse than experiencing chronic pain is when you have to rely on pharmaceuticals to manage your pain. The causes of pain are complex and so [...]

Life After Birth

Expecting mothers these days, encouraged maybe by their friends or doula, create a birth plan while they are pregnant. If that's true for you, are you also thinking about an after-birth plan? Currently, the spotlight is trained more on what to expect at your birth, and how to prepare for it to increase your chances [...]

Trigger Point Acupuncture Explained

If you've talked to more than one acupuncturist, you're probably aware that there are quite a few different styles and traditions of acupuncture serving as a basis of treatment. Most acupuncturists in the United States are educated and board-certified in a mainstream approach based on traditional Chinese medicine (TCM), a consensus approach developed in China [...]

Natural Relief for Anxiety and Depression

A wide spectrum of mood and anxiety disorders affects almost one in five adults in the United States every year, according to the Anxiety and Depression Association of America (some experts think the number might be much higher). About two thirds or more of them do not receive treatment. Anxiety and depression come in many [...]

It Takes Two: Considering Male Fertility

The saying “It takes two to tango” rings especially true when it comes to natural conception. Many couples trying to conceive without success initially wonder if the answer may be found in the woman's reproductive health. It turns out that in approximately 30% of couples unable to fall pregnant this is due to male factor [...]

Whole Foods Are Your Friend

Thinking about food for many people means thinking about their weight, but there's so much more to it. Our eating habits are deeply engrained and not easy to change. Clearly, food plays a central role in our lives and wellbeing. We now know that almost all chronic diseases are in some form or shape related [...]