Functional Medicine

/Functional Medicine

Focus on Shoulders

Shoulders are a hot topic for climbers. Countless rock climbers run into trouble with their shoulders early in their climbing careers, after many years of climbing hard, or once they're older and no longer training regularly. When I'm in the climbing gym, I always like to observe the postures and movement patterns of the people [...]

Not Feeling like Yourself? It Could Be Your Thyroid

Have you been feeling more lethargic than usual? Sleeping poorly? Gaining weight? Feeling cold? These are just a few of the many manifestations of a poorly functioning thyroid. Let's take a closer look. The thyroid is a butterfly-shaped gland in the front of your neck and an important part of your hormone (or endocrine) system. [...]

What Is Functional Medicine and Why Does It Make Sense?

In recent years health care systems in the United States and other industrialized countries have been faced with unprecedented challenges caused by chronic disease such as diabetes, heart disease, cancer, and autoimmune conditions that are poorly addressed by the conventional model of heroic medicine, an approach that proved successful in the fight against infectious diseases [...]

Treating Endometriosis with Chinese Medicine

Women who experience pelvic pain are often diagnosed with endometriosis. Let's get a better understanding what endometriosis is, how it can affect your health and quality of life, what treatments are offered by mainstream medicine, and what other options exist to alleviate symptoms and restore well-being naturally. The endometrium is the inner lining of a [...]

Integrative Approaches to Chronic Lyme

If you live anywhere in the Northeast and have ever been outdoors, in the meadows, woods or just your backyard, you've probably been bitten by ticks, mosquitos or flies. You may not have noticed it. Many of these critters carry a range of microbes that they can transmit to animals, including humans. Some people develop [...]