Manual Therapy

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It Takes Two: Considering Male Fertility

The saying “It takes two to tango” rings especially true when it comes to natural conception. Many couples trying to conceive without success initially wonder if the answer may be found in the woman's reproductive health. It turns out that in approximately 30% of couples unable to fall pregnant this is due to male factor [...]

Arthritis? What You Can Do

When all is well, you wouldn't know that every movement of your body involves your joints. They bend in many different ways, depending on their function, and allow you to flex, extend, twist, or simply move forward. But when your joints are not well, you will know because every movement creates pain and discomfort. This [...]

Get Healthy, Stay Healthy

No one's going to live forever, but we all want to live as long as possible while in good health. You may be fatalistic and think that it's all in your genes—nothing you can do about that! That's actually only half the story. How we live our lives has a big impact on our health [...]

Focus on Shoulders

Shoulders are a hot topic for climbers. Countless rock climbers run into trouble with their shoulders early in their climbing careers, after many years of climbing hard, or once they're older and no longer training regularly. When I'm in the climbing gym, I always like to observe the postures and movement patterns of the people [...]

Be Comfortable during Your Pregnancy

From conception to birth a lot of changes occur in your body while your baby is growing and getting ready to meet you. Many women are feeling great throughout most of their pregnancy, some experience minor twinges, yet quite a few develop discomforts at different times that can really take the joy out of this [...]

Shaolin Secrets for the Modern Warrior

Growing interest in the martial arts has been accompanied by curiosity about Chinese sports medicine, and the healing power of Shaolin treatments for traumatic injuries, both acute and chronic, is no longer a secret. In China, the official practice of Chinese medicine was reduced to internal medicine during the 20th century, mostly for political reasons [...]

Keep Your Kids Healthy—Naturally (Part 1)

Every child will soon or later have a cold or tummy ache. Most of these episodes are not all that serious but they can make you and your child feel miserable enough to look for help. In Germany many pediatricians are interested in avoiding pharmaceutical drugs, such as antibiotics, when a young patient visits. In [...]

Treating Endometriosis with Chinese Medicine

Women who experience pelvic pain are often diagnosed with endometriosis. Let's get a better understanding what endometriosis is, how it can affect your health and quality of life, what treatments are offered by mainstream medicine, and what other options exist to alleviate symptoms and restore well-being naturally. The endometrium is the inner lining of a [...]

Love Your Back, and It Will Love You Back

Are you one of the millions of Americans suffering from low back pain? You now have options to get better that don't involve pain medications or surgery. Since low back pain affects such an overwhelming share of the population at least sometimes in their lives and causes healthcare costs and economic losses in the tens [...]

Cosmetic Acupuncture Promotes Youthful, Radiant Appearance – Naturally

A healthy, vibrant appearance is your message to the world and attracts people to you. If you find that your facial expression has lost a little luster, you may be asking yourself how you can get that youthful shine back. You have many options to improve your appearance, ranging from an abundance of skin care [...]