Research and Publications

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Acupuncture Relieves Side-Effects Of Cancer Treatment

Tremendous progress has been achieved over the last few decades in the treatment of cancer. Malignancy results from the uncontrolled division of abnormal cells, leading to tumors or other dysfunction in the body often incompatible with life. It is an incredibly complex field of medicine and medical research, affecting the lives of millions of people [...]

Natural Relief For Obstructive Sleep Apnea

Don’t be embarrassed or argue with your friend or partner if they tell you that you snore heavily and your breathing stops intermittently while you’re asleep. Most people with these kinds of sleeping issues don’t know it until someone else brings it to their attention, so you should thank them. Your tip-off may be sleepiness [...]

Heartburn? Why Drugs May Not Be a Good Idea

Almost everyone has a sour taste in their mouth once in a while, though for some people this is a more common occurrence. We’ve been inundated with advertisements telling us that we need to take medication to relieve the discomfort and prevent worse things from happening. Reflux is a phenomenon that can show up with [...]

Nonpharmaceutical Alternatives to Painkillers

Experiencing chronic pain is no laughing matter. It can profoundly impact your quality of life, your ability to function---both physically and mentally---and undermine your livelihood. Maybe the only thing that's worse than experiencing chronic pain is when you have to rely on pharmaceuticals to manage your pain. The causes of pain are complex and so [...]

Natural Relief for Anxiety and Depression

A wide spectrum of mood and anxiety disorders affects almost one in five adults in the United States every year, according to the Anxiety and Depression Association of America (some experts think the number might be much higher). About two thirds or more of them do not receive treatment. Anxiety and depression come in many [...]

Whole Foods Are Your Friend

Thinking about food for many people means thinking about their weight, but there's so much more to it. Our eating habits are deeply engrained and not easy to change. Clearly, food plays a central role in our lives and wellbeing. We now know that almost all chronic diseases are in some form or shape related [...]

Is Practicing Meditation for You?

Have you found yourself in the middle of a stressful experience wishing you knew how to meditate? You've probably heard or read that meditating can help you deal with challenging situations, with your emotions, with pain, and even many chronic health issues. But how does it work and how do you get started? Meditative practices [...]

How Acupuncture Works

Acupuncture is now a widely known approach to health care; it has been used in the United States for well over 50 years, though its recorded history in China reaches back over 2000 years. In fact, there is archeological evidence that acupuncture-like treatments were used by our ancestors in Asia, Europe and South America more [...]

Treating Endometriosis with Chinese Medicine

Women who experience pelvic pain are often diagnosed with endometriosis. Let's get a better understanding what endometriosis is, how it can affect your health and quality of life, what treatments are offered by mainstream medicine, and what other options exist to alleviate symptoms and restore well-being naturally. The endometrium is the inner lining of a [...]

Acupuncture Helps Women with Breast Cancer

The National Cancer Institute estimates that 1 in 8 women in America will develop breast cancer at some time in her life. Exposure to chemicals, unhealthy lifestyle and genetic predisposition may all play a role in the development of breast cancer, but the single most significant risk factor is growing older. Cancer of the breast [...]