Postpartum

/Tag: Postpartum

Life After Birth

Expecting mothers these days, encouraged maybe by their friends or doula, create a birth plan while they are pregnant. If that's true for you, are you also thinking about an after-birth plan? Currently, the spotlight is trained more on what to expect at your birth, and how to prepare for it to increase your chances [...]

Birth Coach and Ally: Your Doula

Many expectant parents are now engaging a doula as childbirth approaches. This can be a great choice, especially for first-time mothers or those without local family support. So, what's a doula? A doula is a professionally trained birth coach. Most doulas are women who have given birth themselves and have also attended many more births [...]

Be Comfortable during Your Pregnancy

From conception to birth a lot of changes occur in your body while your baby is growing and getting ready to meet you. Many women are feeling great throughout most of their pregnancy, some experience minor twinges, yet quite a few develop discomforts at different times that can really take the joy out of this [...]