Qigong

/Tag:Qigong

Shaolin Secrets for the Modern Warrior

Growing interest in the martial arts has been accompanied by curiosity about Chinese sports medicine, and the healing power of Shaolin treatments for traumatic injuries, both acute and chronic, is no longer a secret. In China, the official practice of Chinese medicine was reduced to internal medicine during the 20th century, mostly for political reasons [...]

Practice Qigong and Lower Your Blood Pressure

The body supplies oxygen and nutrients to, and removes carbon dioxide and other metabolic waste products from, every cell primarily through the blood and lymph. These fluids reach the cells because the heart and blood vessels create pressures to bring them to the far reaches of the body and back. The cardiovascular and lymph systems [...]