Dr. Christiane Siebert, DACM

Home/Dr. Christiane Siebert, DACM

About Dr. Christiane Siebert, DACM

Christiane Siebert is a Doctor of Acupuncture and Chinese Medicine who likes to explore the myriad ways in which we can use integrative holistic medicine to enrich our lives.

Five Cooling Foods to Relieve Summerheat

The heat and high humidity of summer can tax your body and make you feel sluggish. You may find it hard to concentrate or get anything done, unless you retreat to an air-conditioned hermitage. No worries! Chinese medicine has you covered. China is a huge country that covers a large variety of climates, ranging from [...]

How Your Pelvic Floor Is Holding It All Together

Deep inside your body is a network of muscles, tendons, and ligaments attached to your pelvis, a group of bones at the bottom of your torso. Think of it as a flexible and adaptable system, similar to a trapeze, that helps hold your internal organs in place and yet is flexible enough to allow [...]

Ears to the Rescue

Lately, I’ve been thinking a lot about how I can help people who are afraid of acupuncture needles. Are you one of them? Maybe you’re intrigued with the healing potential of this ancient form of medicine. You’ve heard good things about it from friends, colleagues, your family, or even your doctor. Some have experienced remarkable [...]

Relieving Anxiety With Acupuncture and Herbs

These past few months have undermined our expectations and presumptions about living in New York City in profound ways most of us have never experienced before. This has affected the health of many people in a variety of ways. Not only are we living in fear of contracting or spreading coronavirus, but we had to [...]

Is Acupuncture Still Safe?

Over the last couple of months, you refrained from leaving your home and seeking care as much of possible to comply with official stay-at-home orders aiming to slow the spread of SARS-CoV-2, the new coronavirus causing COVID-19. Our communal efforts have made a big difference and helped save many lives, especially here in New York [...]

Why Immune Resilience Is Your Best Defense

Living in New York City, the epicenter of the COVID-19 pandemic, it is easy to not see any light at the end of the tunnel. Life won’t be what it used to be for a very long time—or maybe ever. Most New Yorkers know someone personally who lost their life to the virus and many [...]

What Can You Do During the Coronavirus Crisis?

I’m sure you’ve already come on board helping to slow the spread of the new coronavirus (SARS-CoV-2). You’re working remotely if and when you can, you’ve giving up most of your daily routines and pleasures, practicing social distancing—in fact you’ve become a hermit holed up at home. Whether willingly or reluctantly, you’re making your contribution [...]

What Supplements Should I Take?

If you live like a traditional hunter-gatherer, eat only what you forage or catch in an unspoiled wilderness devoid of pollution, are out in the sun and physically active most of the day, sleep 9-10 hours, and don’t experience any of the stresses of modern life, you may be one of the lucky few who [...]

Hormones Explained

We talk so much about hormones nowadays but, unless you studied biology or medicine, you may have only a vague notion of the role they play in your health. So, let’s take a closer look at what hormones are, what their purpose is, and how they help create balance in the body. What are hormones? [...]

Can Hormonal Birth Control Affect My Fertility?

The hormonal birth control pill became available in 1960 and helped create a revolution in industrialized countries by enabling women to control if and when they will have babies. Certainly, doctors, researchers and patients initially came under tremendous pressure (and some spent time in jail) for something that gave women more say over their fertility, [...]