Sustainable Self-Care For Women

I recently had the opportunity to speak about women’s health with a lovely gathering of fellow alumnae of the University of Rochester, where I was a graduate student at the Eastman School of Music many years ago. Women’s health is one of my favorite subjects, and I’ve devoted the last 20 years of my professional [...]

Akupunktur in der Schwangerschaft

Hallo und willkommen! Dieser Artikel richtet sich an unsere deutschsprachigen Patientinnen und Patienten. Mein Name ist Christiane Siebert. Ich bin Doktor der chinesischen Medizin und in New York und New Jersey zugelassen. Außerdem bin ich Heilpraktikerin in Deutschland. Meine Praxis für Akupunktur, TCM und Naturheilverfahren befindet sich in Midtown Manhattan. Wir haben eine Zweigstelle in [...]

Electroacupuncture: Modern Pain Relief

If you have been struggling with chronic musculoskeletal pain for some time, the thought of acupuncture has probably crossed your mind since this treatment approach is well known for its potential to relieve pain and discomforts that don’t respond in a satisfactory manner to other approaches like pain medications, surgery, or physical therapy. Nowadays, acupuncture [...]

Staying Strong During the Pandemic

There’s a silver lining. More and more people are getting vaccinated. And most people are more committed to wearing masks, physical distancing, and hand-washing. Both are contributing to a slow-down of coronavirus spread. But the bugger isn’t done with us yet. We all need to continue being on our guard, at least until ‘Tony’ gives [...]

Tired of Being Tired?

Have you been feeling under the weather, wired but tired, achy and exhausted, or you just lost your zest for life? Maybe you already asked your primary care physician for advice, but they ran general blood labs that didn’t show anything they were concerned about. So, you got no answers and don’t know what to [...]

Picking a Bone With Arthritis

Does your body hurt, are your joints creaky, do you feel stiff like a board in the morning? You may have been diagnosed by your doctor (or yourself) with arthritis. Narrowly, the term arthritis means inflammation of the joints. Different forms of arthritis exist, such as osteoarthritis (the most common), autoimmune arthritis (e.g. rheumatoid arthritis), [...]

Reconsidering Hormonal Contraceptives

Typically, women choose to take oral contraceptives, also known as “the pill,” for one (or both) of two reasons: to prevent pregnancy or for medical indications, for example to manage menstrual or other hormonal irregularities. While this can be an empowering choice for women, and many don’t have any overt health issues on the pill, [...]

Coping With Fertility Challenges

You and your partner are ready to start or grow your family but, rather unexpectedly, you’re not getting or staying pregnant. It’s often not so easy to figure out why this is and what to do about it. For most couples, these are existential questions that don’t have easy answers. And they can create a [...]

Recovering From Childbirth With Acupuncture

You made it. You gave birth! Is this your first baby, second, or third? Maybe you gave birth vaginally or delivered via C-section; at home or in a hospital. It is also possible that things didn’t go as expected; your baby may have come early, need medical care, or even be stillborn. You can be [...]

Preparing For Childbirth With Acupuncture

You’re nearing the end of your journey through pregnancy and may be wondering what you can do to encourage natural labor and childbirth to bring your baby into this world. Each phase of your pregnancy had its joys and challenges. Maybe you experienced nausea early on. Aches and pains are not uncommon as your body [...]

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