Hashimoto’s: Your Thyroid Under Attack

Women are eight times more likely to develop autoimmune thyroiditis, also known as Hashimoto’s, than men. The diagnosis is usually made in their thirties or forties. So, what’s in the name? Autoimmunity means that your immune system begins to attack your body’s own tissues because it is losing its ability to distinguish between self and [...]

Caring For Your Lymphatic System

Most people have only a vague notion of what their lymphatic system is or does, so I decided to provide an overview of this marvel of your anatomy and physiology, along with a few tips to care for the health of your lymphatic system naturally. The lymphatic system lives a bit in the shadow of [...]

How to Take Herbs

The wonderful and wondrous world of botanical medicine appeals to the layperson as much as to the professional health care provider. Botanical medicine has been the trusty companion of humanity since our earliest days. Our ancestors had intimate knowledge of the flora and fauna in their environment both for nourishment and healing. They may have [...]

Menopause: A Transition Not to Be Missed

Every good thing comes to an end, I like to say; and that applies to our reproductive capacity, too. But that doesn’t mean life after menopause is a complete drudgery and not something to look forward to. Au contraire! What’s in store? Actually, many women are looking forward to the freedom and stability the ending [...]

What You Can Do to Conceive a Healthy Baby

Are you thinking about starting our growing your family? You and your partner may be wondering what you can do to improve your chances of conceiving naturally and bringing a healthy baby into this world. In the last several years, we have learned a lot about the benefits of a healthy lifestyle to improve the [...]

Getting Healthier, One Step At a Time

A perennial question that keeps cropping up is how to get and stay healthy—whatever that means for you. Maybe you’ve gained unwanted weight, your digestion is giving you trouble, sleep and energy are not what you’d like them to be, or your doctor told you that your blood pressure, blood sugar, or cholesterol is too [...]

Akupunktur in der Schwangerschaft

Hallo und willkommen! Dieser Artikel richtet sich an unsere deutschsprachigen Patientinnen und Patienten. Mein Name ist Christiane Siebert. Ich bin Doktor der chinesischen Medizin und in New York und New Jersey zugelassen. Außerdem bin ich Heilpraktikerin in Deutschland. Meine Praxis für Akupunktur, TCM und Naturheilverfahren befindet sich in Midtown Manhattan. Wir haben eine Zweigstelle in [...]

Staying Strong During the Pandemic

There’s a silver lining. More and more people are getting vaccinated. And most people are more committed to wearing masks, physical distancing, and hand-washing. Both are contributing to a slow-down of coronavirus spread. But the bugger isn’t done with us yet. We all need to continue being on our guard, at least until ‘Tony’ gives [...]

Coping With Fertility Challenges

You and your partner are ready to start or grow your family but, rather unexpectedly, you’re not getting or staying pregnant. It’s often not so easy to figure out why this is and what to do about it. For most couples, these are existential questions that don’t have easy answers. And they can create a [...]

Does PCOS Go Away In Menopause?

Polycystic Ovary Syndrome (PCOS) affects an estimated 10-20% of women in the United States, maybe even more since a high percentage of women never receive a proper diagnosis. This is partly due to the wide range of how this syndrome presents and also because providers lack knowledge and awareness to identify PCOS. The numbers also [...]

Go to Top