Pain

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Recovering From Childbirth With Acupuncture

You made it. You gave birth! Is this your first baby, second, or third? Maybe you gave birth vaginally or delivered via C-section; at home or in a hospital. It is also possible that things didn’t go as expected; your baby may have come early, need medical care, or even be stillborn. You can be [...]

Preparing For Childbirth With Acupuncture

You’re nearing the end of your journey through pregnancy and may be wondering what you can do to encourage natural labor and childbirth to bring your baby into this world. Each phase of your pregnancy had its joys and challenges. Maybe you experienced nausea early on. Aches and pains are not uncommon as your body [...]

Ears to the Rescue

Lately, I’ve been thinking a lot about how I can help people who are afraid of acupuncture needles. Are you one of them? Maybe you’re intrigued with the healing potential of this ancient form of medicine. You’ve heard good things about it from friends, colleagues, your family, or even your doctor. Some have experienced remarkable [...]

Is Acupuncture Still Safe?

Over the last couple of months, you refrained from leaving your home and seeking care as much of possible to comply with official stay-at-home orders aiming to slow the spread of SARS-CoV-2, the new coronavirus causing COVID-19. Our communal efforts have made a big difference and helped save many lives, especially here in New York [...]

Your Gut: The Center Of Your Universe

Most aches, pains, discomforts and dysfunctions in your body are connected to the gut. Even how you think or feel is affected by the health of your gut. We generally spend precious little time caring about or for our gut and expect it to work hard for us day in, day out without complaint. If [...]

Period Pain Is Not Normal

You had been looking forward to going on that bike ride, spending time at the family barbecue or watching a movie with your friend. Maybe you had just hoped to make it through your workday without distraction. But then you got your period and, along with it, pain that may range from dull & achy [...]

Feeling Good During Pregnancy

Carrying an unborn child is usually a joyful and satisfying experience for a woman. You (and your partner) are looking forward to meeting this miracle of conception and growing your family. But pregnancy is also a time when a woman’s body goes through many changes that can affect your physical and emotional wellbeing. These discomforts [...]

Suffering From Headaches and Migraines? Try Acupuncture

I’ve had only a few rare migraines and the occasional mild headache over the years, so I consider myself lucky. But several close friends and family members have struggled with severe migraines for many years and are still searching for the holy grail of cure. Headaches and migraines are often the reason why people seek [...]

Heartburn? Why Drugs May Not Be a Good Idea

Almost everyone has a sour taste in their mouth once in a while, though for some people this is a more common occurrence. We’ve been inundated with advertisements telling us that we need to take medication to relieve the discomfort and prevent worse things from happening. Reflux is a phenomenon that can show up with [...]

Myofascial Release Restores Your Inner Communication

You may think the worldwide web is complicated, but have you thought about the complex web inside your body called fascia? Our bones, muscles, nerves, blood vessel, organs and the brain would all just collapse into an unsightly pile of mush if it weren't for the fascia suspending and holding all these structures in their [...]