Our Health Blog

Most aches, pains, discomforts and dysfunctions in your body are connected to the gut. Even how you think or feel is affected by the health of your gut. We generally spend precious little time caring [...]

Water is the life-giving element on our planet. The different phases of water help shape its surface. Its availability has enabled the evolution of living organisms, from single-celled bacteria to highly complex flora and fauna, [...]

From birth to adolescence, our children go through many complex stages in their physical and psycho-emotional development. They respond to their immediate environment and the larger world according to their genetic endowment and the support [...]

Every child will soon or later have a cold or tummy ache. Most of these episodes are not all that serious but they can make you and your child feel miserable enough to look for [...]

Seasonal allergies are a bane for many people, both in cities and the countryside. Their symptoms include red, itchy eyes, hives, hoarseness, runny nose, recurrent sinusitis and headaches. About 10-30% of the population develop hay [...]

Have you been told by your physician to reduce your salt consumption? The conventional wisdom that salt contributes to hypertension has been perpetuated for decades by the medical community, government bodies and American Heart Association [...]