Our Health Blog
Prepare Your Family For Cold and Flu Season
Colder weather is on the way, so this is a good time to share with you some of my favorite strategies to stay healthy during the cold and flu season. Common colds and the flu [...]
Love Your Back, and It Will Love You Back
Are you one of the millions of Americans suffering from low back pain? You now have options to get better that don’t involve pain medications or surgery. Since low back pain affects such an overwhelming [...]
Options For Women With Polycystic Ovary Syndrome (PCOS)
Women with unusual hair growth, irregular or absent periods, and ovaries that appear large and shiny when viewed with ultrasound often have one thing in common: They are diagnosed with polycystic ovary syndrome, also known [...]
Acupuncture During Pregnancy and Childbirth
Pregnancy is one of the most precious experiences in your life. A new human being is developing inside of you, and you are preparing to become a mother. You go through amazing hormonal changes that [...]
Nourishing Yourself In Pregnancy
“When you’re pregnant you’re eating for two” is an old saying that deserves a closer look. Obviously, it doesn’t mean you should be eating twice as much as before. But let’s delve a bit into [...]