Our Health Blog
Five Cooling Foods to Relieve Summerheat
The heat and high humidity of summer can tax your body and make you feel sluggish. You may find it hard to concentrate or get anything done, unless you retreat to an air-conditioned hermitage. No [...]
How Your Pelvic Floor Is Holding It All Together
Deep inside your body is a network of muscles, tendons, and ligaments attached to your pelvis, a group of bones at the bottom of your torso. Think of it as a flexible and adaptable [...]
Ears to the Rescue
Lately, I’ve been thinking a lot about how I can help people who are afraid of acupuncture needles. Are you one of them? Maybe you’re intrigued with the healing potential of this ancient form of [...]
Relieving Anxiety With Acupuncture and Herbs
These past few months have undermined our expectations and presumptions about living in New York City in profound ways most of us have never experienced before. This has affected the health of many people in [...]
Is Acupuncture Still Safe?
Over the last couple of months, you refrained from leaving your home and seeking care as much of possible to comply with official stay-at-home orders aiming to slow the spread of SARS-CoV-2, the new coronavirus [...]
Why Immune Resilience Is Your Best Defense
Living in New York City, the epicenter of the COVID-19 pandemic, it is easy to not see any light at the end of the tunnel. Life won’t be what it used to be for a [...]