Our Health Blog
Your Body Gets Rid Of It
Do you ever wonder how your body is able to get rid of the things that aren’t good for you? Maybe you’re concerned that you’ve turned toxic and this could spell trouble for your health. [...]
Coping With Fertility Challenges
You and your partner are ready to start or grow your family but, rather unexpectedly, you’re not getting or staying pregnant. It’s often not so easy to figure out why this is and what to [...]
What Does ‘Integrative’ Really Mean?
As a doctor in the integrative holistic medicine field I’m often asked what these terms actually mean, so let me explain: We’ve gone through many iterations of trying to describe what role nonconventional therapies play [...]
Recovering From Childbirth With Acupuncture
You made it. You gave birth! Is this your first baby, second, or third? Maybe you gave birth vaginally or delivered via C-section; at home or in a hospital. It is also possible that things [...]
Preparing For Childbirth With Acupuncture
You’re nearing the end of your journey through pregnancy and may be wondering what you can do to encourage natural labor and childbirth to bring your baby into this world. Each phase of your pregnancy [...]
A Prescription For Healing: Shinrin-Yoku
Those of you who know me personally are aware of my deep love for the great Outdoors. I dedicate as much time as possible to hiking and climbing in the mountains, often spending nights out [...]