Have you been feeling more lethargic than usual? Sleeping poorly? Gaining weight? Feeling cold? These are just a few of the many manifestations of a poorly functioning thyroid. Let’s take a closer look. The thyroid is a butterfly-shaped gland in the front of your neck and an important part of your hormone (or endocrine) system. [...]
Women who experience pelvic pain are often diagnosed with endometriosis. Let’s get a better understanding of what endometriosis is, how it can affect your health and quality of life, what treatments are offered by mainstream medicine, and what other options exist to alleviate symptoms and restore well-being naturally. The endometrium is the inner lining of [...]
Some women look forward to it, other women dread it: menopause, the cessation of menstrual cycles. Just as women begin to menstruate naturally in their early teens (menarche), unless a health issue interferes, women will eventually cease to menstruate (menopause). It is a natural process, not a disease. Some women have no problems with this [...]
Women with unusual hair growth, irregular or absent periods, and ovaries that appear large and shiny when viewed with ultrasound often have one thing in common: They are diagnosed with polycystic ovary syndrome, also known as PCOS. Acupuncturists frequently encounter patients with PCOS who seek our help with overweight, hirsutism, irregular menstrual cycles, infertility, and [...]
Pregnancy is one of the most precious experiences in your life. A new human being is developing inside of you, and you are preparing to become a mother. You go through amazing hormonal changes that affect you physically and emotionally. Some of these changes can be accommodated with minor lifestyle adjustments, others impact your well-being [...]
“When you’re pregnant you’re eating for two” is an old saying that deserves a closer look. Obviously, it doesn’t mean you should be eating twice as much as before. But let’s delve a bit into what’s different now and how to approach this important dimension of your journey to growing your family. These days, many [...]
